Doctor Who quote

"The way I see it, every life is a pile of good things and... bad things. The good things don't always soften the bad things, but vice versa, the bad things don't necessarily spoil the good things or make them unimportant. And we definitely added to his pile of good things."
The Doctor - Vincent and the Doctor

Friday, December 30, 2016

Day of Delirium #349 - We Become the Earth


"By seeking what is essential, we become essential."

I have always been amazed how the deepest things are intangible: love, doubt, faith, confusion, peace, wisdom, passion. Where are they? They can't be held in the hand like fruit or turned in the lap like pages of a sacred text. Yet they shape our lives. This has always been the driving mystery of all sacred wisdom: The only things worth saying are those things that are unsayable.

It is quite humbling to realize that we spend a lifetime gaining grain after grain of this wisdom, working to understand it and struggling to express it and share it, only to become more and more a part of it, unspeakable ourselves. Over time, we age into a stillness that breathes like stone, exposed beyond resistance.

Perhaps this is the most poignant of paradoxes, nature's safeguard against letting too much of the mystery out. We take years of living to squeeze a few precious words from all that will not speak, and steadily, being shaped by our suffering and polished by our joy, we become the Earth, knowing more and saying less. Ironically, after a lifetime, we may finally have important things to say, just as we lose our ability to say them. Yet this doesn't diminish all we try to say. For the fact that sound always ends in silence doesn't make music any less precious to our souls.

It seems the more we live through, the less we can surface. I recall visiting Grandma Minnie when she was ninety-four. I had found the steamship ticket with which she had come to this country in 1912 as a girl. There was a strange and beautiful name on it, Maiyessca. This was her birth name, never spoken in this country. I put the yellowed ticket in her hand. Her eyes widened and I could feel the big old fish of her heart swim up near the surface, stirring waters that had been still for eighty years. Lifetimes passed between us in silence. She trembled and coughed up a chuckle, saying only, "I forgot I ever came."

There is nothing sad about this. Rather, it feels inevitable and holy that we should become what we seek. We start out wanting to know love and living long enough, we become love. We start out wanting to know God, and suffering long enough, we become God. Over time, the heart expands from within and all our skins thin until we become something elemental, rounding to the next grain of wisdom to be found.

  • Sit quietly with a trusted friend.
  • Breathe deeply and meditate, each of you, on your own history of love, letting the wordless feelings stream through you.
  • After a time, try to honor this wordless stream by letting a single word or phrase rise within you.
  • Write down this word or phrase and hold it in silence near your heart.
  • Without looking, trade pieces of paper and meditate in silence with your friend's written phrase near your heart.
  • After a time, simply read each other's word or phrase aloud.

~~~~

The Book of Awakening ~ Mark Nepo 



My word is NICE. Share your word in the comments. 

Wednesday, December 28, 2016

Day of Delirium #348 - Integrity


"Integrity is the ability to listen to a place inside oneself that doesn't change, even though the life that carries it may change."

~ Rabbi Jonathan Omer-Man


Much of our journey throughout this book has been about discovering that place inside and cultivating the ability to listen to it, while having compassion for the life that carries it.

It moves me to share the story of a troubled man who, exhausted from his suffering and confusion, asked a sage for help. The sage looked deeply into the troubled man and with compassion offered him a choice: "You may have either a map or a boat."

The sage kissed him on the forehead and said, "Go then. You are the boat. Life is the sea."

As we have discovered so many times, we have everything we need within us. This ability to listen inside is our oldest oar. You are the boat.


  • Sit quietly and put down all your maps for the moment.
  • Let your breath take you safely out to sea.
  • Breathe gently and bob there ... and simply listen ....


~~~~


The Book of Awakening ~ Mark Nepo

Thursday, December 15, 2016

Day of Delirium #347 - Goya and Melville

"The sun doesn't stop shining because people are blind."


It is a hard challenge to stay true to ourselves in the face of indifference. Rejection and opposition are painful, but being treated as if you don't exist is quietly devastating. This soft puncture is particularly human. Eagles soar and glide for hours in canyon air, and the fact that no one knows does not lessen their ability to fly. But for us there is a constant elusive heroism in being who we are, especially when we are misunderstood, judged, or ignored. Somehow our need for love gives tremendous power to the opinions of others, and so, we are required to guard against turning our lives over to the expectations of others. 

A great example of hearing one's deeper self is the Spanish painter Goya. Writing about Goya, Andre Malraux tells us that going deaf in 1792, the painter understood that "to allow his genius to become apparent to himself it was necessary that he should dare to give up aiming to please." It is both touching and instructive that Goya couldn't fully realize his God-given gifts until he went deaf to the demands of those around him.

One of the saddest examples of being ignored is the novelist Herman Melville. Having survived many years at sea against his will, Melville had authored several best-selling sea adventures. Bt when he opened his soul and wrote MOBY DICK, two things happened: one of the greatest novels ever written by an American was birthed, and the American public laughed at the great white whale and its maker. He was ridiculed and dismissed.

This deep and sensitive man was so wounded by this that he painfully withdrew, and at the age of thirty-two, at the height of his powers, he virtually stopped writing for nearly forty years. Tragically, he extinguished his inner voice because those around him couldn't hear.

I carry both Goya and Melville around with me as reminders of how precious and unique each of our gifts is. No one can really know what you are called to or what you are capable of but you. Even if no one sees or understands, you are irreplaceable.


-- Mark Nepo, The Book of Awakening